Physical Impact Health & Fitness Center

Description

Try us out for a week for FREE!

AEROBIC CLASSES INCLUDED WITH MEMBERSHIP!!! NO EXTRA CHARGE. BUY A DAY PASS AND AEROBIC CLASSES INCLUDED!!!

Physical Impact is a locally owned fitness center that has been serving Cowlitz County for over 25 years. Not only do we provide the latest workout equipment from top names such as, Nautilus, Precor, Flex, and Hammer Strength, but we also provide a wide variety of cardiovascular equipment including, treadmills, elipticals, AMTs, step mills, and more.

In addition, we have a third floor designated as a women’s fitness area that also offers classes in aerobics, Zumba, Yoga, and, cross-training.

Also available, we offer tanning, water massage, and a juice bar, which includes a diverse selection of energy drinks, protein shakes, and a Medifast dietary program.

Regardless of your age, Physical Impact provides an inspirational and family-oriented environment that instantly becomes your home away from home!

For your convenience, Physical Impact is open:

Monday thru Friday 4:00 am – 10:00 pm

Saturday 8:00 am – 5:00 pm

Sunday 8:00 am – 3:00 pm                                                                                                                        

 

Aerobic Class Schedule:

Monday:

Step 9:00 am

Tuesday:

Ball and Weights 9:00 am

Wednesday:

Aerobics 9:00 am

Thursday:

Core Ball 9:00 am

Friday:

Step and weights  9:00 am

 

We also offer Group Boot Camp

Monday: 4:15 & 5:15 am 

Tues, Thurs and Fri - 5:15 am

There is an additional fee of $10.00 per class

 

Daily drop-in rates:
Full gym use including all classes $8
Single aerobic class $5

Training Prices:

Single sessions 1 Hour: $45.00

Starter special three 1 hour sessions: $125.00

5 weeks of 1 hours sessions: $400.00

8 week personalized exercise and nutrition plan: $600

which includes:

2 body composition tests (beginning and ending
8 week custom diet & nutrition plan
Custom 8 week personalized exercise plan
16 (2x per week) one-on-one personal training sessions

Body fat test : $15

Custom diet & nutrition plan: $35

Tanning Packages:

125 min: $40.00

300 min: $70.00